1. Make a lunch for the next day or a snack for later in the day. Begin the prep work for dinner and have one less thing to do when meal time rolls around.

2. If you are a journal keeper, this is the perfect time to jot down a few thoughts of the day.

3. Carry a notebook with you and use the opportunity to jot down a few ideas for upcoming projects or things around the house that could use some attention.

4. Go through your books and separate the keepers from the give a ways. Donate the give a ways to your local Library.

5. Catching up with email is a good way to spend a few minutes.

6. Look through the TV guide and plan your television or movie viewing for the evening.

7. Plan your menus for a week and write up your grocery list.

8. Update your resume. You never know when it will come in handy.

9. Catch up with reading and commenting on your favorite blog.

10. Write your own blog and explain how you fill a few extra minutes.

http://about.me/homeITandentertainment

Gambling becomes a problem if it creates additional problems in life. It isn’t just a matter of how much money is spent on gambling, it is also how much time is spent on gambling and whether it is destructive to relationships. Signs that people need gambling help include:

• Being secretive about gambling. Hiding how much time or money is being spent.
• Inability to walk away from gambling action.
• Use of money that shouldn’t be spent on gambling such as the mortgage money or the grocery money.
• Friends and family are becoming concerned about your actions and you are willing to eliminate those people from your life to continue gambling.
• The overwhelming need to obtain more money to continue gambling.

There are groups and counselors that can help addicted gamblers regain their lives, but the addict has to be willing to participate.

Casino executives perpetuate the myth that less than one percent of the population is a problem gambler. In reality the exact figure is unknown because people lie to themselves as well as others about their gambling habits. This is part of the pathology of a problem gambler. In reality the percentage is likely to be greater than five percent and could range as high as ten percent or more. It was always believed that men were the predominant group of compulsive gamblers but this is no longer the case. Statistics show that men become gambling addicts sooner in life than women do, but once a woman is exposed to gambling they take less time to become addicts than males do.

Foundation is a great makeup item that evens out your skin tone and covers up redness. It is best to apply foundation with a flat-top brush to give your skin a god amount of coverage. Also, make sure that you choose a foundation shade that matches your skin tone. If you don’t, it will look very unnatural on your skin.

Concealer is a very popular makeup item among women. It covers up imperfections on your face such as under-eye circles and blemishes. Dip a concealer brush in cream concealer and apply it directly to your skin.

Blush is another makeup item that can enhance your appearance. If you wear blush, your complexion will look much more radiant and glowing. Blush is essential to wear in the winter time when your skin does not get much sun. Use a blush brush to apply blush along your cheekbones.

Mascara can make your eyes look bigger and brighter. While black mascara is the most popular, you can wear a brown mascara if your skin tone is very light. Apply two coats of mascara to your lashes to make them appear full and long. Allow a coat to dry before you apply the next coat of mascara. Doing this will prevent your mascara from clumping.

Lipstick can make your lips stand out, especially if they are naturally thin. Apply a light-colored lipstick like nude or pink to your lips to make them look beautiful and full. If you want to wear a more bold lip color, apply a red or mauve lipstick to your lips for a special occasion.

Nail polish can make your nails look colorful and fun. One of the best nail polish companies is OPI. This nail polish company sells every nail polish color you can think of, whether it is red, green or blue. The nail polishes this company sells are also very pigmented and last long on your nails.

Before purchasing your own set of clubs, go to a reputable pro shop and ask to try some different types of clubs. This will give you an idea of what you like and what you don’t. If you have friends who play golf, consider asking if you can use their clubs at a local driving range. You can also purchase a half set of golf clubs before purchasing an entire set. Half sets contain everything a beginning golfer needs to learn the game and removes the difficulty of having multiple clubs to choose from, which can be confusing for beginners.

Once you determine which type of clubs you like best, you can buy them at your local pro shop. There are also a variety of websites that sell golf clubs online, often at a fraction of the cost of a pro shop. When buying clubs, it is best to choose those that have perimeter weighted heads and graphite shafts. After you find the perfect golf clubs, you must also purchase comfortable golf shoes, gloves and appropriate golf attire. Most golf courses have dress requirements, so be sure to check before heading out to play. The last thing you need is high quality golf balls and wooden golf tees.

After you compile the proper clubs, attire and equipment you will be ready to hit the course and learn the game of golf. Practice is the key to becoming successful at this exciting game of skill.

Of course, beauty products are not limited to makeup. Natural and holistic treatments to heal and sooth the skin also date back to early civilizations. Common ingredients in lotions such as aloe, shea butter and other plant extracts have been used for many years and are still a common remedy today.

A lot of women are concerned about not only the health of their skin and hair style, but of the health of the environment. (See www.photohairstyle.com for more information.) That’s why more archaic methods of producing cosmetics, such as the use of animal testing and harsh chemicals are becoming obsolete. If you’re concerned about animal testing and have a particular skincare product or cosmetic that you’re unsure about, you can look online to find lists of brands and companies that do and don’t test on animals. (For more information see www.bellabox.com.au/skin-care.html) If you visit the company’s website, you should also be able to find a note that exclaims they’re cruelty free. If not, they probably do test their products on animals. Today there are completely accurate tests that can be done on synthetic skin as opposed to living organisms, so there’s no need for animal testing.

Beauty products often get a bad rap for containing chemicals that could potentially be harmful to the body over extended periods of use.  (For additional information see www.bellabox.com.au) However, today there are so many brands to choose from, many of which boast natural ingredients. With a bit of research you can be sure you’re getting the optimum products for the best price, and maintain the integrity of an industry that seeks to revitalize a woman’s beauty, confidence and longevity.

I remember that day, just like it was yesterday. It was a cold but sunny November Saturday, when I got my first silicone wristband. I still don’t understand how I could have been so dense when the petit young lady came up to me as I paused at a bench in the park, to tie my left running shoe. She was dressed in running shorts and a tee shirt which said, “Silicone Forever.” It was written across the front of her shirt. I should have put two and two together but I was too busty… I mean too busy trying to fix my broken tee shirt… I mean shoe lace. 

This sweet girl had both her hands filled with gigantic silicone rubber bands and I noticed two or three on each of her wrists, but nothing seemed to click with me, except her tee shirt that expressed her feelings about a recent procedure that had changed her life in a big way, or at least that’s what kept running through my mind. It was a full figure slogan, I thought.

I finally stood up and smiled and asked her what she was doing with all those rubber bands. She looked at me with a look that was between duh and dumb; I realized immediately that I was missing something. So I said: “Oh, right, you work for a doctor and he had special collector’s rubber bands made up to promote and advertise the great work he does.” She broke out in a huge cackle kind of laugh that caught me off guard at first. As she continued to laugh she said: “No silly, I’m promoting next week’s 10K run here in the park and I’m giving away silicone bracelets to remind everyone about the race. Would you like one?” I took one, thanked her, put it on and off I went to finish my run. Every time I look at that silicone bracelet that’s hanging on a hook in my office, it reminds of that petit young lady and the doctor that does such wonderful work.

Sam and I had been best friends our entire lives. Our moms met while attending birthing classes and become instant friends. Since our mothers were so close it meant that we were forced to spend so much time together that we had no choice but to become best friends as well. For the next twenty years we went through the ups and downs of life, always leaning on each other for support. When one of us was going through heartbreak the first person we ran to was each other. I never saw Sam as anything besides my best friend, but one day that all changed. 

Shortly after my twentieth birthday I discovered that my boyfriend of six months had been cheating on me. Devastated I ran to my best friend Sam for support. Little did I know that Sam had fallen in love with me. He had done his best to hide it however, once he heard my news he confessed his feelings and told me that he wanted to be with me forever. 

As soon as I heard him tell me he loved me I knew I was in love with him as well. I responded to his admission by kissing him passionately. I then removed my favorite silicone wristband and placed it on his wrist. I told him that every time he looked at his wrist he would be reminded of my love for him. 

Sam and I have been happily in love for two years and like all couples we have developed some traditions. My favorite tradition is that for every special occasion I buy a new silicone wristband for my boyfriend to symbolize the day that we admitted our love to each other. 

He changes the silicone wristband that he wears quite often. People are constantly asking him what his silicone wristbands mean, but Sam always explains our love story with a smile on his face. 

Since their debut in 1997 

Following a growing trend, companies have created their own silicone wristbands for every cause imaginable. From pink breast cancer awareness bracelets to red heart disease wristbands, there isn’t a man, woman, or child around who doesn’t own a band or two of their own.

Inspirational messages of every kind grace the front of silicone bracelets. If you can’t find one that you like, there is always the option of customizing the wristband with a message all your own. Bought in bulk and given out at birthday parties, children carry home a special souvenir that they can wear to school the next day.

A way to show their support for different charities, people purchase the silicone wristbands with the intention of donating part of the proceeds to their favorite organizations. Instantly recognizable by sight, the popular bracelets have even made it into the wardrobes of famous celebrities.
http://24hourWristbands.com+ can be purchased virtually anywhere. From gas stations to mass retailers, the colorful bands are a great gift for everyone you know. Pick up a few extra on your next trip to the store and slip them inside the cards that you send out throughout the year. Because the silicone bracelets are virtually flat, they are easy to enclose in envelopes and mail to your loved ones no matter where they may be.

Silicone bracelets are one fashion accessory that won’t go out style anytime soon. Because of their durability and lasting messages, the inexpensive wristbands are here to stay.

Garden Expo 2012 coming April 14
Brainerd Daily Dispatch
This session will focus on incorporating native gardens of small to moderate size into your home landscape. Besides “how to” tips, there will be a discussion of surprises and “lessons learned.” Sessions are 10:30 am and 1 pm • Preserving The Harvest: …

and more »

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Austin American-Statesman

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